Tournée Minérale

Why chicken and turkey do fit in a 'mineral month'

Turkey and chicken are intrinsically very rich in vitamins and minerals.

But they also have other qualities that make them indispensable in a healthy diet. They contain a lot of proteins that ensure a healthy and strong body.

In addition, they are low in calories and ideal for those who have to watch their cholesterol.

Chicken and turkey are not only good for you but also for society and nature. For example, chicken and turkey require the least land, water and energy.

Find out more.

1. Turkey rillette as an appetiser

Let's start at the beginning: the aperitif. Deliciously fitting into our concept of a 'mineral menu' is this Rillette of Turkey with French bread toast. We suggest Turkey Ham, Turkey Fillet and Smoked Turkey Fillet.

2. Turkey Tonato as a starter

Inspired by the Italian Vitello Tonato, our chef came up with a Turkey Tonato. Our Turkey Breast is cut into thin slices and mixed with the typical Tonato ingredients such as tuna, capers and anchovies.

3. As a main course, a grilled chicken rôti with lime butter

Are you also tempted by a delicious roast in the oven or on the BBQ? Our Chicken Rôti is such a roast: not too big and deliciously easy to prepare. For our minerals menu, we chose the grilled Chicken Rôti with lime butter. A surprising but very tasty combination.

4. A unique dessert: Panna cotta with chicken mousse

A delicious alternative to a traditional sweet dessert: our Panna cotta with chicken mousse. Surprise your friends with this unique dessert based on our Chico chicken breast. Wonderfully different but oh so delicious!
Once tried, it will remain on your list of favourite desserts.

What exactly are minerals?

Minerals are inorganic substances which are necessary for the proper functioning of the metabolism. Most of them occur in very small quantities (4% of our body consists of minerals). Minerals fulfil several functions, such as

• Formation of bones and teeth
• ssential components of body fluids (electrolytes)
• Components of enzyme systems, tissues, hormones

Like vitamins, minerals are necessary for the proper functioning of various processes in the body and we take them in with our food.

Poultry contains phosphorus, selenium, calcium, potassium, zinc and iron: essential nutrients for your body.